5 Reasons to Eat or Drink Hemp juice and Leaves
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Hemp leaves are a nutritional powerhouse, considered the superfood of superfoods in the plant kingdom. Hemp juice are a great source of gut to brain health for serotonin and chlorophyll. Over 10,000 years of human use. Hemp has all 9 essential amino acids for protein plus vitamins and essential fatty acids. Fresh hemp leaves are also loaded with antioxidants, which can help protect your body from free radical damage. Here are five reasons why you should include hemp leaves in your diet.
1. Super Nutrient-dense: Hemp leaves are a great source of plant-based protein, dietary fiber, and essential fatty acids. They are also a good source of vitamins and minerals, including vitamin A, vitamin C, calcium, iron, magnesium, potassium, and zinc.
2. Rich in antioxidants: Hemp leaves are packed with antioxidants, which can help protect your body from free radical damage. Antioxidants can help reduce inflammation and protect against chronic diseases, such as heart disease and cancer.
3. Heart-healthy: Hemp leaves are a good source of omega-3 fatty acids, 3 to 1 ratio which can help reduce cholesterol levels and promote heart health. They also contain a type of fiber known as lignans, which can help reduce cholesterol levels and protect against heart disease.
4. Digestive health: Hemp leaves are a good source of dietary fiber, which can help promote digestive health. Dietary fiber can help keep your digestive system running smoothly and can help prevent constipation.
5. Weight management: Hemp leaves are low in calories and high in fiber, which can help you feel full for longer and can help manage your weight. They are also a good source of plant-based protein, which can help you build and maintain muscle mass.
In conclusion, hemp leaf juice is a nutritional powerhouse and can help you get the serotonin to your brain plus vitamins, phytocannabinoids and minerals your bodies ECS (endocannabinoid-system needs. They are also rich in antioxidants, can help can help with weight management. Adding hemp leaves to your diet is a great way to get the nutrients your body and brain needs and to stay healthy.